This story was shared with permission from Griffin’s Family, learn more and find the original story post on their blog. CONQUERING CANCER Griffin was born a healthy baby with no health issues or concerns, but soon at only three months…
Today’s Training Tip comes from Coach Lora Erickson AKA The Blonde Runner! An All-World Ironman Athlete herself, Coach Erickson helps others meet their running and triathlon goals. Learn more at http://blonderunner.com/ and follow her on instagram @theblonderunner.
Robert Merriman On Feb 8, 2018, our fellow beloved runner, Robert Merriman, passed away from glioblastoma brain cancer. I never had the chance to formally meet Robert Merriman, but I knew who he was. I recognized him from social media,…
Tonight we had the opportunity to chat with Dr. Iain Hunter about his research as a professor of biomechanics at Brigham Young University. He has been studying the mechanics of running related to performance since 1997. Not only does he…
July 13, 2019 What a beautiful morning! We met at the bottom of AF Canyon at 6:45am and carpooled up to Tibble Fork Reservoir. Teaming up with Runner’s Corner and UtahRun we had almost 40 people show up! Everyone had…
