Training Tip Tuesday! This tip comes to us from Kylie! Kylie is an amazing runner and has qualified for Boston, New York, and Chicago. She runs a fitness blog at strongerstrides.blogspot.com/?m and you should all follow her on instagram @strongerstrides
Today’s Training Tip comes from Coach Lora Erickson AKA The Blonde Runner! An All-World Ironman Athlete herself, Coach Erickson helps others meet their running and triathlon goals. Learn more at http://blonderunner.com/ and follow her on instagram @theblonderunner.