Course Map & Elevation


The Frigid 5k is a fun way to start out the year and break free from the winter running blues!



Penguin Plunge

Dare to FREEZE!

After the 5K, dare to plunge into the Utah Lake!
Doing the Penguin Plunge is the only way to put a capstone on a race like this.  If you choose to opt out of taking a dip in our tiny swimming pool, feel free to watch the faces of those who are crazy enough to take the dive!
Runtastic Events value the safety of our race participants and strive to create a fun and safe environment.  To ensure safety we cut out a square of ice and insert a safety cage with a ladder so you have no risk of floating under the ice, sinking, or trouble getting out.